Kat Eye Studio

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Blank Slate

Every morning, I come to this point, with a blank slate. An empty page, devoid of image or words. Ready to write, ready to receive some inspiration for the day. Sometimes, I have an idea of what I want to write, what photo I will select, before I sit down. Sometimes I don’t. And sometimes, even when I have an idea, I throw that idea out the window and just write whatever comes into my head at that moment. Post whatever picture calls to me. It’s become an interesting process, and I learn unexpected things from my photographs and my writing this way. A blank page becomes the window to my soul.

It’s one of the reasons I don’t write scheduled posts much while I’m on vacation. This is part of my daily practice of creativity, and I can’t seem to pre-schedule my future creativity. Sure, I could share pictures while I’m gone, but the magic of the daily choice, the daily contemplation that goes along with them is missing.

Do you have a daily creativity practice, that has become essential to your art? What is it, how did you find it? I’m curious how you practice your creativity, how you open that window to your soul.

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Color is like Music

“Color is like music, it uses [a] shorter way to come to our senses, to awake[n] our emotions.” I quite can’t read the name of the quote’s author in this photo, but I loved the quote and the color of this house in Burano. I’m sure every tourist that walks by it takes a photo of this. It captures your eye.

But, fun picture aside, I agree with the quote. I have been toying with this idea that there is a “soul language” that each of us has, a language that is a shortcuts our brain circuitry to our heart and soul. It gets past all of our outer layers of shoulds and shouldn’ts, our learned responses and expectations from our family, our friends, our culture, whatever. To a place where your response is truly you.

My soul language is visual imagery. Whether it be color, composition, light… It’s one of the reasons I love photography and painting and any other type of visual art. It speaks to me.

A while ago, I was reading Eat, Pray, Love by Elizabeth Gilbert and feeling guilty. She loves the Italian language just for it’s sound. Came to Italy to live and learn and experience the language (ok, and the food). There are lots of people who do this, so my brain was asking me, “Why aren’t you so excited about learning Italian? Here you are in Italy for two years, every opportunity to immerse yourself, but you aren’t taking advantage of it!” Complete guilt mode. Then I realized – that’s not my soul language. Elizabeth Gilbert is a writer, words and language are probably her soul language, not mine.

I can immerse myself in the art and visual beauty of Italy and get just as much out of the experience, because it’s my soul language. What’s yours?

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Good for the Soul

I have a photography web group I participate in. It’s a small group of women who love photography and have come to it various different ways. It’s a nice place to share and learn in a safe environment. We have weekly photo challenges as a way to challenge ourselves to look at things in a different way. Last week’s challenge was “Good for the Soul.” And that was a challenge that stuck with me this week – what’s good for my soul?

I settled on this image, these books as good for my soul. I have 4 books and 2 journals in progress. This in itself is an amazing feat. I used to have “rules” that governed my reading. Unstated rules and limits like:
– You must read every book start to finish before you start the next one.
– You cannot have more than one book in progress.
– Non-fiction is boring.
– You do not re-read books.

For journals I had rules too:
– If you start one, you must start with a fresh book.
– You must write in your journal every day if you have one.
– You must have some topic to write about.
– Only one at a time.

I’ve broken all those “rules” that were limiting me, and that is good for my soul. I read what I feel like, when I feel like it. Sometimes I’m in the mood for my own development, sometimes I want to read about other’s experiences, sometimes I’m in the mood for pure escape. I pick up what feels right at the moment. I re-read something if it strikes me. For my journals, sometimes they have a purpose and sometimes they don’t. Sometimes I journal about what is going on in my life. Sometimes I journal about a word or a feeling. Sometimes I don’t journal at all. It’s all good.

Good for my soul.

A couple of little plugs for a couple of books –

– I started Simple Abundance: A Day Book of Comfort and Joy by Sarah Ban Breathnach on January 1. A friend had gotten it for me so that she knew someone else would be doing it at the same time. I’m finding it fantastic. If you want to join along with this little journey – there are no “rules” or expectations of progress – buy the book and let’s chat about what strikes you!

– I’ve started Finding Your Own North Star by Martha Beck at the recommendation of my friend Jenny, of Rising Sun Coaching. She also has a North Star Companion workbook and audio guide that she has created, which I’m really enjoying as I start to go through the book. I highly recommend it and would welcome any one else on this journey as well. Sometimes just knowing someone else is doing or reading the same thing helps keep you moving!

No matter where you are or what you are doing, I hope you are finding something good for your soul in your life.

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