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May 15, 2012 by Kat

Balancing on the Diagonal

I thought I’d continue my San Francisco Market/Wheels theme started yesterday and share another recent addition to the series. I love the diagonals in this one. The lines of the awning are in opposition to the lines of the light and shadow, creating nice movement within the frame. It’s fun to see those dynamic diagonals at play!

Since returning home from Arizona last week life has been really busy for me. There is a big issue I’m working on in my corporate job and much of my energy is focused on that. It’s interesting to observe what is going on in light of my quest for a peaceful, joyful balance. While I’m busy with work I don’t have as much time for other things, but I’m not pushing them. I’m going with the flow. It’s working out well so far.

I imagine it as standing on the apex of a seesaw. I am not completely still. I have to be continually moving fluidly to keep my balance. If I were completely still and perfectly balanced there at the peak, I would be in a precarious position. One big gust of wind would knock me off completely. But if I’m moving, adjusting as things come along, I can better respond to what comes my way and keep my balance.

So, right now I might be tilted a bit more than usual but I’m still finding myself in balance. I know I will even things out when this issue is resolved. My peaceful, joyful balance hasn’t disappeared even in the face of changing conditions, and that feels pretty darn good.

Filed Under: The Kat Eye View of the World Tagged With: California, chinatown, market/wheels, San Francisco

May 14, 2012 by Kat

Continuing the Search

My Market/Wheels exhibition came down a week and a half ago, but my quest for Market/Wheels images is not over. This has become an ongoing project for me. It’s a way for me to find a thread of similarity in disparate places around the globe. We’re discussing “Seeking Differences, Finding Similarities” this week in A Sense of Place, and this project comes to mind.

This image from San Francisco is a great addition to the series. What a wonderful scene it was! The painted brick trying to hide the graffiti, the broom and dustpan and the haphazard signs all make this a “real life still life” with some serious place personality.

I found the urban environment of San Francisco a perfect place to get Market/Wheels images, since the markets are often rolled out onto the street every morning and rolled back into the store at night. Revisiting this image reminds me that market season is gearing up here in my agricultural valley and it’s time for me to get out and seek new Market/Wheels images near home.

Do you have an ongoing project you are working on? It’s fun to have something to seek, and oh so satisfying when you find a new image for the series!

Filed Under: The Kat Eye View of the World Tagged With: brick, California, fruit, market, market/wheels, orange, San Francisco

May 10, 2012 by Kat

Brain Power

The brain is an amazing thing. Our bodies, our cells, our neurons, the way it all works together is amazing. Over the weekend I read a fascinating book that made me aware of all of this, My Stroke of Insight: A Brain Scientist’s Personal Journey by Jill Bolte Taylor, PhD.

It’s a short read, but an amazing story of the author’s personal journey through a stroke at age 37 and her recovery. As an accomplished brain scientist, she has a very unique point of view. There is much important information in her book, about understanding and helping those who have suffered strokes; about the plasticity and flexibility of our brains to adapt. But what she learned about how our thoughts work as her brain came back “online” is the most important, I think.

We have a choice in our thoughts. We have a choice to engage in the negative patterns of our brain and react to the emotions we feel in our body, or not. We can “step to the right” as she calls it, out of our left-brain, rigid thinking into the wholeness and peacefulness of our “right” mind.

Her stroke of insight: “peace is only a thought away, and all we have to do to access it is silence the voice of our dominating left mind.” Later in the book she discusses the different “characters” that come from the two sides of our brain, and how “we can take a more balanced-brain approach to how we lead our lives.”

I so resonate with her message.

It’s as if she experienced from the inside out what I’ve been struggling with the last few years. This idea of balancing the “doing” and the “being.” Balancing the coexistence of the logical, goal-oriented left-brain me with the creative, spiritual right-brain me. There are both there. They both have their place in creating a whole life.

Photography and writing are the things that help me “step to the right” as she puts it. For many of us, I’m sure that’s true. While I’ve known the benefits of a creative practice for a while now, reading this book helped to put it in a new frame of reference with the physiology of our bodies and our brains. Why we might do the things we do and think the thoughts we think, but also the choice we continually have to change our thoughts and subsequently change our whole perspective on life.

Today I’m honoring my body and my brain. Thanking them for the work they do all of the time. Dr. Taylor has made me very aware of how amazing our physiology is, and, more importantly, my role as the consciousness in this body. I get to choose.

I chose this image from San Francisco for today because of the optical illusion I perceive in it. I love how it looks flat! I composed it to look that way and processed it to enhance that perception. Even though our left brain may understand the reality of what we are looking at, we can move ourselves into the right brain and alter that reality by how we frame the world through our cameras. Fun, huh?

Filed Under: The Kat Eye View of the World Tagged With: architecture, black and white, book, California, monochromatic, San Francisco, thoughts, tree

May 3, 2012 by Kat

A True Photo-Heart Connection

Meet Toan Lam. Founder of Go Inspire Go and writer for the Huffington Post and Intent.com, Toan and I first met in an online interview for Tea with Toan several months ago. We felt an instant connection as we chatted, discovering we have very similar philosophies. We both believe individuals have the power to make the world a better place; you only have to recognize your power and tap into it. Find your passion and act on it.

Toan interacting with San Francisco street art

When we discovered I was heading to San Francisco, his town, we made plans to meet up in person. Toan and I, along with his friend Erin, spent a morning together during my visit. We wandered the streets and they showed me their city. They took me on my first visit to Chinatown, where Toan introduced me to Boba Tea.

Colors and Textures of Chinatown

We hunted for interesting street art, and Erin led us to a famous piece by Banksy.

Up close and personal with Banksy street art, protected by plexiglass.

We checked out the view from Toan’s apartment, seeing his incredible view.

Toan and Erin, with Toan's incredible view

We climbed the hill to the Coit Tower, sharing a peaceful moment looking out over the Bay Bridge. They experienced my obsession with scooter sightings, as I stopped to photograph every scooter along the way.

Scooter Sighting: San Francisco

Running through our fun trek around the city was a serious conversation on inspiration, life, and doing what we love to do. For Toan, that love is sharing people’s stories and helping others to use their powers – resources, talents, network – to help others. Toan’s background is TV journalism and through Go Inspire Go he provides a multimedia platform to tell the stories of “regular people” who are making a difference in small or big ways. For me, that love is helping others find a connection to heart and soul through photography. We both feel immense gratitude for having discovered something that we feel called to do. Our lives are better for it.

Words to live by

But we also talked about the difficulty that comes along with following a path that is not mainstream. When you are building something completely new, there is no map. You can only follow your heart. Sometimes there can be a struggle with the idea of making a business out of a passion, because when you love and believe in something so much, you want everyone to have a piece of it. It is so valuable, you want to give it all away. This is the opposite of the business world, which is all about selling, monetizing and commercializing.

End Commercial? I see a mixed message.

We talked of how to find a balance between the two, and the examples we see around us of people doing it every day. The key is simple: Know your heart, follow your heart and trust that it will carry you in the right direction.

We found our heart...

Putting that key to use is not always simple, but it’s easier when you have the inspiration of people like Toan to help you along the way.

My morning with Toan reminded me of my own passion, my own power. His energy, enthusiasm and belief in the connection with the heart to inspire change is contagious. I came away reconnected and inspired to do what I am here to do.

Our morning together was wonderful. We walked. We talked. We photographed.

And found a true photo-heart connection in the streets of San Francisco.

Learn more of Toan’s story and see his post inspired by our morning together on the Go Inspire Go blog today.

Filed Under: The Kat Eye View of the World Tagged With: California, chinatown, color, graffiti, heart, San Francisco, scooter sighting, sign, Toan Lam, words

May 2, 2012 by Kat

Warning Signs (& New Music)

In our wanderings of San Francisco I came across this gate. Think someone needs a warning or two? It makes me chuckle, wondering what has gone on here in the past to warrant so many warnings.

I’ve got a busy morning so a short post today. As an added bonus I’m sharing a fun stop motion video of a new favorite song, Come Back Down by Greg Laswell. If you are feeling at all stuck in some emotion, just listen to this song and it will kick you in gear.

It’s the free single of the week on iTunes, so if you like it, snap it up!

Filed Under: The Kat Eye View of the World Tagged With: black and white, California, gate, music, San Francisco, sign, video

April 20, 2012 by Kat

Studying those Diagonals

It’s been an interesting week so far, studying all of these diagonal lines in our photographs! Exploring with a Camera: Dynamic Diagonals has got me thinking and observing how our eye moves in the frame.

How does your eye move through this image? The diagonals are integral to the image, yet they are not part of the main subject, the city sky line. The view through the fence creates a feeling of separation, but the crazy diagonals of the fence give more energy and life. It doesn’t feel like a stiff separation to me. What’s your response?

I’ve also been pondering the whole idea of the eye primarily “left to right” through the frame. I have seen many situations in the linked exploration where my eye does not move this way. I think the subject itself, along with our own perceptions and experiences, have a strong impact on how our eye moves through the frame. “We always read photographs left to right” is too much of a generalization.

For example, in this image my eye moves from the upper left to the lower right. All of the branches are along this diagonal, with varying angles. It feels as if I am following gravity this way, so it is a comfortable flow. Gravity is pulling the branches toward the ground; my eye follows.

I have noticed in images oriented vertically I tend to follow the diagonal top-to-bottom more than left-to-right. That is how I read the staircase image in my original post, top-to-bottom. Many others, however, followed the staircase UP, bottom-to-top. That is in direct opposition to both the premise that we will read a photograph left-to-right, or even my new idea of top-to-bottom in vertical photos.

As another example, I’ve noticed converging lines along a path or a road have a stronger impact on how I follow a diagonal than the expected “left-to-right” reading. My eye is going to want to follow the path to its conclusion, regardless of the orientation within the frame. In this case, my personal experience of walking down a path or road outweighs the other factors that might influence how my eye moves through the diagonal.

Without a doubt, I’m seeing that diagonals are a dynamic and powerful force in our photographs. How we read them, however, may have more to do with our personal experiences and perceptions than any compositional generalizations.

What are you seeing so far? Share with us today.


Filed Under: The Kat Eye View of the World Tagged With: black and white, California, diagonal, fence, San Francisco

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