Kat Eye Studio

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Happiness is a Choice

I am often surprised by how the seemingly simple choices I make affect me in larger ways.

My choice to settle in to the place I live, instead of holding myself back. My choice to play around with mobile photography and see my everyday in new ways. My choice to spend less time on the computer and more time in the woods. All are simple choices, but they have come together in a profound way.

I didn’t quite realize it until my Mom emailed me with a comment this week after my Silent Communication blog post, and I wrote back, “I am falling in love with Corvallis all over again.” I am. I am seeing what this place has to offer me, as it is.

It was a choice. I could have continued to hold myself apart. I could have continued to wish I was somewhere else or that Corvallis was something other than it is. I could have continued to hang on to who I was in a previous time and place. But I would have missed what was right in front of me for the taking.

We have choices in how we approach our life, even if we don’t feel we do. A lot of that choice is around accepting where we are or how things are. And by accepting what is, you open yourself up to what could be. The phrase “bloom where you are planted” comes to mind.

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We could be planted in the rockiest soil, but that may be exactly what we need to bloom. We just have to let our roots grow, and find the nourishment waiting for us in the earth below.

I’ve talked about this shift for me here on the blog often over the last six or eight months. I’m now realizing how deep this concept of choosing acceptance can go. It can mean the difference between dissatisfaction and happiness.

This doesn’t mean we need to stay in a place or a situation that doesn’t feed our soul. This doesn’t mean that we shouldn’t make plans or strive for change. But having a measure of acceptance for what is can lead to greater appreciation and happiness of our current state. If you aren’t happy with where you are now, will you truly be happy in some new situation? We often think changing the place or the job or our body is the answer to our woes, when the answer truly lies within. It is available to us in the choices we make.

I choose to accept what is. I choose to be open to what is available to me right now. I choose happiness.

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Abstracted

One of the things I’ve noticed I enjoy lately in my photography is taking things out of context. Removing or changing the normal context for a familiar object creates abstraction, and leads to the the “pause” I’m looking for. You might stop and think, “Hmmmm, I’ve never seen it that way.” Maybe the viewer would ponder if its a photograph or a painting. (Of course those of you reading my blog know its a photograph, but pretend for a moment you didn’t. How do you respond in that situation?)

On Monday I mentioned I went to the iris gardens and didn’t photograph the iris. That’s not totally true, but I didn’t like any of the “traditional” iris images I captured. My favorite one from the day is more about form and color than the flower itself.

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Out of context, a bit abstracted. Would you know it’s an iris if I hadn’t told you? The clues are there. That’s what makes it fun.

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Silent Communication

There is a moment when I feel the forest in my body. When I step out of the car at the trailhead, the change is palpable. The quiet is immense. My soul breathes a sigh of relief.

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It’s a different kind of communication, between my heart and the forest. It’s one of the senses. Hearing the quiet between the sounds of the birds twittering and my boots along the path. Feeling a gentle breeze against my skin, or the cool wet of misty rain, or the warmth of sunshine. Smelling the new growth of the earth or scent of spring blooms. And seeing, my primary sense, is enhanced. Seeing what is and what could be, through my camera’s lens. Feeling the abundance of having so much to photograph I can leave most of it alone, and only stop for what truly moves me.

As I sit here writing this I’m struck by the contrast in sound the most. It’s early morning and I’m the only one awake, but the house is not quiet. There is the ticking of the clock. The faint high-pitch whine of the computer. The whir of the refrigerator. The spit of sprinklers turning on in the yard. Trucks rumbling along the nearby street.

Maybe that’s why my soul breathes such a sigh of relief at the trailhead. I must need the quiet of the forest. Stilling the sounds of everyday life for just a little while, so I can hear my true thoughts and desires well up from deep within.

Shhh… What do you hear?

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Silent Communication

There is a moment when I feel the forest in my body. When I step out of the car at the trailhead, the change is palpable. The quiet is immense. My soul breathes a sigh of relief.

20130521-061130.jpg

It’s a different kind of communication, between my heart and the forest. It’s one of the senses. Hearing the quiet between the sounds of the birds twittering and my boots along the path. Feeling a gentle breeze against my skin, or the cool wet of misty rain, or the warmth of sunshine. Smelling the new growth of the earth or scent of spring blooms. And seeing, my primary sense, is enhanced. Seeing what is and what could be, through my camera’s lens. Feeling the abundance of having so much to photograph I can leave most of it alone, and only stop for what truly moves me.

As I sit here writing this I’m struck by the contrast in sound the most. It’s early morning and I’m the only one awake, but the house is not quiet. There is the ticking of the clock. The faint high-pitch whine of the computer. The whir of the refrigerator. The spit of sprinklers turning on in the yard. Trucks rumbling along the nearby street.

Maybe that’s why my soul breathes such a sigh of relief at the trailhead. I must need the quiet of the forest. Stilling the sounds of everyday life for just a little while, so I can hear my true thoughts and desires well up from deep within.

Shhh… What do you hear?

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Happy Monday

Popping in here with a little boost of graphic color for your Monday enjoyment.

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I went to an iris garden with some photographer friends yesterday, and photographed everything BUT the iris. (Well, maybe just a few…)

I particularly loved these alliums. They have such a cool shape! I’ll have to play around with these images some more.

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This Way

I believe each and every one of us know deep down in our hearts the direction we want to go. It might be a secret longing, but we know.

The problem is, we let other things get in the way of moving that direction… Be it our fears or doubts or other commitments and responsibilities. We often spend our energy coming up with reasons why we can’t follow the path our heart sets for us, instead of spending energy removing the roadblocks or starting out along the path.

It often takes something bigger, a crisis to nudge us over those barriers and along the path. Sometimes we need the obvious arrows pointing the direction we need to go.

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I was reminded of this as I hiked in the woods this week. I’ve been longing to hike on a regular basis for months. My heart has been yearning for this quiet time in the forest; my body has been asking to be moved. There is a happiness and contentment I feel when I get out and hike which spreads out into the rest of my life.

I started to rearrange my schedule and responsibilities so I could get out regularly months ago, but then I let other things get in the way. I made excuses and distracted myself. And then my shoulder started hurting, which became the arrow pointing me along the path in the direction my heart was already telling me to go.

My heart knew all along what I wanted. My body and my head knew too. Why did I have to wait until there was something painful to make the change? I’m looking closely at this, to see what I can learn.

Do you know where you want to go next? What is your heart telling you to do? Maybe it’s as simple as mine, walking in the woods. Maybe it’s something bigger. What can you do to move in that direction now? Look at what you need to rearrange, what you need to change, and start down the path. If you don’t, you might find an arrow or two appearing, making sure you know the way.