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Archives for May 2012

May 3, 2012 by Kat

A True Photo-Heart Connection

Meet Toan Lam. Founder of Go Inspire Go and writer for the Huffington Post and Intent.com, Toan and I first met in an online interview for Tea with Toan several months ago. We felt an instant connection as we chatted, discovering we have very similar philosophies. We both believe individuals have the power to make the world a better place; you only have to recognize your power and tap into it. Find your passion and act on it.

Toan interacting with San Francisco street art

When we discovered I was heading to San Francisco, his town, we made plans to meet up in person. Toan and I, along with his friend Erin, spent a morning together during my visit. We wandered the streets and they showed me their city. They took me on my first visit to Chinatown, where Toan introduced me to Boba Tea.

Colors and Textures of Chinatown

We hunted for interesting street art, and Erin led us to a famous piece by Banksy.

Up close and personal with Banksy street art, protected by plexiglass.

We checked out the view from Toan’s apartment, seeing his incredible view.

Toan and Erin, with Toan's incredible view

We climbed the hill to the Coit Tower, sharing a peaceful moment looking out over the Bay Bridge. They experienced my obsession with scooter sightings, as I stopped to photograph every scooter along the way.

Scooter Sighting: San Francisco

Running through our fun trek around the city was a serious conversation on inspiration, life, and doing what we love to do. For Toan, that love is sharing people’s stories and helping others to use their powers – resources, talents, network – to help others. Toan’s background is TV journalism and through Go Inspire Go he provides a multimedia platform to tell the stories of “regular people” who are making a difference in small or big ways. For me, that love is helping others find a connection to heart and soul through photography. We both feel immense gratitude for having discovered something that we feel called to do. Our lives are better for it.

Words to live by

But we also talked about the difficulty that comes along with following a path that is not mainstream. When you are building something completely new, there is no map. You can only follow your heart. Sometimes there can be a struggle with the idea of making a business out of a passion, because when you love and believe in something so much, you want everyone to have a piece of it. It is so valuable, you want to give it all away. This is the opposite of the business world, which is all about selling, monetizing and commercializing.

End Commercial? I see a mixed message.

We talked of how to find a balance between the two, and the examples we see around us of people doing it every day. The key is simple: Know your heart, follow your heart and trust that it will carry you in the right direction.

We found our heart...

Putting that key to use is not always simple, but it’s easier when you have the inspiration of people like Toan to help you along the way.

My morning with Toan reminded me of my own passion, my own power. His energy, enthusiasm and belief in the connection with the heart to inspire change is contagious. I came away reconnected and inspired to do what I am here to do.

Our morning together was wonderful. We walked. We talked. We photographed.

And found a true photo-heart connection in the streets of San Francisco.

Learn more of Toan’s story and see his post inspired by our morning together on the Go Inspire Go blog today.

Filed Under: The Kat Eye View of the World Tagged With: California, chinatown, color, graffiti, heart, San Francisco, scooter sighting, sign, Toan Lam, words

May 2, 2012 by Kat

Warning Signs (& New Music)

In our wanderings of San Francisco I came across this gate. Think someone needs a warning or two? It makes me chuckle, wondering what has gone on here in the past to warrant so many warnings.

I’ve got a busy morning so a short post today. As an added bonus I’m sharing a fun stop motion video of a new favorite song, Come Back Down by Greg Laswell. If you are feeling at all stuck in some emotion, just listen to this song and it will kick you in gear.

It’s the free single of the week on iTunes, so if you like it, snap it up!

Filed Under: The Kat Eye View of the World Tagged With: black and white, California, gate, music, San Francisco, sign, video

May 1, 2012 by Kat

Photo-Heart Connection: April

Hey there Buddha, are you laughing at me or laughing with me?

No matter which, you seem to be saying, “Lighten up, Kat. Life’s not so serious. Laugh a little.”

Laughter is a good thing. Laughing at myself is one of the best things I’ve learned to do. When I get all serious and wrapped up in something, if I can take a step back and really look at it, I often see how absurd it all is. I laugh.

I didn’t learn this from myself, or some great spiritual teacher like Buddha. I learned it from a coworker who laughs at everything. He laughs at himself, he laughs at others, he laughs at nothing. A big, booming laugh. There is nothing malicious to it, just contagious. You can’t help but join in. And when the laughter starts from some little quirkiness of mine, well, all the better to show me how silly I sound.

Maybe laughter is the best medicine. I know that I have learned more perspective from learning to laugh at myself than almost anything else.

Lighten up, Kat. Life’s not so serious.


Apparently I was in need of some laughter and happiness today! These laughing Buddhas make me smile, but the idea that they have a message for me is even better. I feel lighter for writing this today. No deep or serious message for me today – just laughter. Thanks, Buddha.

What have you found in your Photo-Heart Connection for April? Deep messages, calming thoughts, or maybe some light hearted fun? Your heart knows what you need, and your photos help you make that connection. It’s always fun to see what emerges. I look forward to seeing yours!


Filed Under: Photo-Heart Connection, The Kat Eye View of the World Tagged With: photo-heart connection

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