The difficulties are always the most important ingredients in the total picture of a creative experience.
— Shaun McNiff in Trust the Process: An Artist’s Guide to Letting Go

I started a new book for my “morning practice reading” in the last few days, Trust the Process: An Artist’s Guide to Letting Go by Shaun McNiff. This book has been sitting on my shelf for quite some time, probably back to 2009 or early 2010. As in anything, my reading goes in cycles and I found interest in going back to the basics of the creative process. How nice to have this great book waiting for me, with gems like the quote above sprinkled liberally throughout the first chapter alone. It resonated with where I am right now. Here’s another:

Creativity cannot flourish and reach its deepest potential without the participation of its demons as well as its angels.In other words, there is no such thing as a free lunch. We don’t get the good stuff without some bad stuff thrown in. Some challenge, some struggle is needed for the creative process. That’s what helps us find new ways of doing things.

These statements struck home, after my struggles with the “down” part of the creative cycle this month. As I come out of it and see my creativity picking up, as I see my inspiration begin to flow as it usually does, I see what the down time has been giving me. A respite, a time to go within. A time to revisit the process, with all of its ups and downs.

I’m off from my corporate job this week, a planned holiday shutdown. I have been frustrated about the inflexibility of forced time off at work because I don’t have any vacation time left this year, but I find that I’m enjoying the space to focus on my creative pursuits. Not to mention hanging out with my family, doing things like learning to fly an RC helicopter from my son and getting addicted to Glee on Netflix with my husband.

But under it all, after coming through the down cycle, I find that new stuff is brewing and I have some space to create. It should be interesting around here!