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November 28, 2013 by Kat

Giving Thanks

Today, in the US, we are pausing to give thanks. At this moment I’m giving thanks for my son snuggled up next to me under the quilt, for sunshine, and for creating art. My list will change throughout the day.

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For those of you in the US, I wish you a wonderful Thanksgiving holiday with your family and friends. For those of you outside the US, I hope you can take a moment today and give thanks for what is good in your life, what makes you happy, and the beauty of the work around you.

And for the US expats, my heart is with you today. I remember the feeling of going to work, having a regular old week day, while my home nation was celebrating my favorite holiday. But I’m also a little envious, because I look back fondly on all of the work it took to make Thanksgiving in Italy happen, and I see how much more I cherished the holiday, even if celebrated two days late.

Happy Thanksgiving to all of you, wherever you are. I am giving thanks for you today, too.

Filed Under: The Kat Eye View of the World Tagged With: blue, leaves, Thanksgiving, tree, video, yellow

November 26, 2013 by Kat

Five Things That Make Me Happy

Sometimes you just need to take stock of where you are and look at the things that make you happy. This morning I came up with a list of five things that make me feel happy today. Tomorrow it might be different…


Subtle Color Variation

Oooh, there is nothing more wonderful lately than achieving a subtle color variation in my art! All of my favorites from the last month have some sort of subtle color variation along the spectrum. It makes me feel all warm and fuzzy inside when I achieve it…

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And the trees, with their fading leaves make me happy, of course!


Kid President

This kid cracks me up! If you want to smile, check out the feel-good Kid President videos on YouTube. Friday night my son and I watched them to our hearts content. Here’s the latest one:


Finishing a Project

I know you fellow achiever-types out there will appreciate this one! There is nothing as good as finishing a project, especially a big one, and checking it off your list.

Find-Your-Eye-Button-200x200This weekend I finished up the work to offer my Find Your Eye series of eCourses as On Demand. Yay! All three eCourses updated, scheduled and ready for registration. I’m especially excited to be able to offer the full series, in sequence, as one long, inspiring eCourse. They build upon each other, from Journey of Recognition to Journey of Inspiration to Journey of Fascination, in a way I did not intentionally plan.

It feels great to both get this project done and make the material available to people whenever they come across it. I was surprised at how happy this one thing made me!


Svaroopa Yoga

This is not your usual type of yoga. No sun salutations here! It’s a very slow-paced and supported type of yoga which is incredibly restorative. It’s like yoga for everybody, not just the strong and flexible. I started going in May when my shoulder was hurting me, and my body has been thanking me since.

It’s actually the perfect antidote to the over-achiever within me: Calming, centering and bringing me from my forever-busy head into my body. It allows me to just be for a while. Since that feeling is what I want to translate into my art, it’s a good thing. A quiet, happy thing. Something I do just for me.

If you have this style of yoga available near you, I encourage you to try it out. Maybe it will bring you some happiness too.


Sunshine

It seems so simple, but it makes me happy to see the sun. I am amazingly content to sit in a sunbeam and feel that natural warmth heating me up. It’s like a hug from the universe. I feel good at a cellular level.

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We’ve had a lot of sun this fall and I’m soaking up as much as I can!


What makes YOU happy today? Take a moment to think about it. I predict a smile will grow on your face and you will feel better, just for the thinking of it.

Filed Under: The Kat Eye View of the World Tagged With: happiness, on demand, video

September 12, 2013 by Kat

Shimmer and Shake

We are heading home from Eastern Oregon today. A long, hot drive across the state to home, but it has been a fun trip. Even though this is not my usual subject matter it’s stretched me and I have a number of photos that I will have fun editing.

One great discovery: There are aspens in Oregon. Growing up in Colorado, these beautiful trees have a special place in my heart. It made me feel good just to be among them. I hope these photos make you feel the same. I was even inspired to capture a little video, to capture the shimmer and sound of the leaves.

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Filed Under: The Kat Eye View of the World Tagged With: aspen, Eastern Oregon, Oregon, tree, video

June 10, 2013 by Kat

Right Place, Right Time

Every so often, an amazing opportunity lands in your lap. Sunday morning was one of those times, as our family got to take both a helicopter ride and a plane ride, thanks to my son Brandon’s enthusiasm for all-things-aviation recently. Every time he hears something flying overhead, he’s trying to identify what type of aircraft it is. He has books on planes checked out from the library and is the proud owner of a brand new RC plane.

Since we love to support his obsessions interests, we hooked up with a friend to take a “Young Eagle” flight, where pilots take kids for airplane rides to introduce them to flying. While we were out at the airport, we got permission to go take a look at the helicopter that had been doing training flights over our town all week.

The flight crew was getting ready to go out on a training flight and let us take a look at the inside. Brandon had lots of questions and after a few minutes of looking around the crew offered us a ride.

Our answer? An enthusiastic YES!

It was awesome. My first time in a helicopter. (Because really, how many of us have ever had the opportunity to ride in a helicopter?) It was a bit odd to lift straight off the ground. I also didn’t realize how close we would be to the ground — much closer than in an airplane.

Brandon and I made a short video (less than 3 minutes) combining his videography and my iPhone photography, that I’m excited to share with you today. You get to see a little bit of the scenery of the Coast Range and Willamette Valley around Corvallis, from a unique point of view.

We were ALL grinning ear-to-ear as we exited the helicopter. It was a once-in-a-lifetime opportunity; a perfect example of being in the right place at the right time. That, and the power of a cute and interested kid. We all agreed afterward that it was Brandon’s interest and enthusiasm that got us the invitation!

If you have a child and live in the US, check out the Young Eagles website for opportunities to get him or her a plane ride.

Filed Under: The Kat Eye View of the World Tagged With: Corvallis, family, helicopter, video

January 22, 2013 by Kat

Quiet Power

Do you know, are you an introvert or extrovert? Do you get energy from being alone, or being with other people? I am on the introvert side, definitely. I need my quiet time and my space. I thrive with a good amount of solitude, and time to think. I will always choose small group interaction versus a big party. Add to that a serious case of shyness when I was younger, and I always felt I didn’t fit. I felt that there was something wrong with me, because I didn’t quite meet up to the social expectations around me. I remember as a teenager, being parts of a group activity or mixer, and discovering later no one remembered I was there. I felt invisible. But I knew, deep down, there was more to me, if someone would just take the time to look.

This feeling extended on into college and the working world. Thankfully, I chose to go to a private university with small classes in general and a tiny, fledgling engineering program. I got to know my fellow engineering majors well, because there were so few of us and we spent so much time together. One of my friends from college described me in this way: “You’re like a red hot chili pepper in a cool green salad,” he said, “You think you know what you are going to get and then OUCH! You take a bite.” I loved that description, because it was as if someone had finally seen me. The real me, hidden inside the quiet, calm exterior.

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But in each new situation I had to start again. I don’t think I said a word in a meeting my first year in the working world. Not one word. It’s amazing they kept me there! Slowly, slowly I learned to fit into this extroverted world I was living in. I gained experience, I gained confidence, and I gained a thicker skin. I learned to balance my alone time with social time, but I always felt a tension because I had the need for quiet time to think and recuperate. As if I was somehow less, for the need of it. I kept wishing that I could be the life of the party.

All of this comes up because I watched this TEDtalk from Susan Cain last week on the Power of Introverts:

I was in tears by the end of it. It felt as if she had finally validated who I was. That I was ok. That the quiet teenager and young adult I had been, the introvert I still am, is just a different kind of normal. That there is a benefit in being an introvert, not just a downside. There is a benefit to the time I need to think and explore. I can see that in my art, and here too, in my writing. I can see the time I spend in my head, the time I spend alone creating… that time helps my ideas come together into something bigger than myself. Something I can share with others.

Susan Cain gave this message to introverts in her talk, “The world needs you and it needs the things you carry.” I felt as if she were talking directly to me. Maybe the world doesn’t always need the life of the party. Maybe the world sometimes needs what comes out of the quiet power of deep thought. Maybe the world needs what I have to offer. As me, the introvert. I only needed to find a way to comfortably allow these ideas to come out. Which I have, through this blog. It allows me, bit by bit, day by day, to reveal the red hot chili pepper that resides within the cool green salad, which I’d never feel comfortable doing all at once with a big “ta-da!” There is a reason you don’t see me in video here or in my classes. It’s not just because I feel uncomfortable in front of the camera, although there is a little bit of that, it’s mostly because I love the time and space of writing and how it helps my ideas to form. It’s my medium, as much as photography. Both allow me to think and to process before I share.

Regardless of whether you are an introvert or an extrovert, I encourage you to watch the video. And think about how things play out in your life, your environment, your culture. In this age of bold personality, see if you can help encourage someone who doesn’t fit that mold to explore their quiet power. That someone may even be you.

Filed Under: The Kat Eye View of the World Tagged With: digital painting, Oregon, personal growth, silhouette, tree, video

December 31, 2012 by Kat

Eighteen Months

Today wraps up 2012. It’s a time to look back at the year. Lots of best and worst lists have been generated. Year-in-review articles abound. But lately I’ve been thinking bigger than the last year, looking back at the last eighteen months. Because tomorrow it will be exactly eighteen months since I moved home from Italy.

This has been on my mind lately because the last couple of months have brought a dramatic shift for me. I’ve settled in. At home and work and in my photography, the shift has been evident. 2011 was the year of transition, half in Italy and half in the US. I thought by the end of 2011 I was “here” but I wasn’t. Looking back, I can see that for a long time, I’ve had one foot on each continent. I’ve quietly pined away for the scooters and the subways. The international travel at a moment’s notice. And really, who wouldn’t? It was a fabulous experience. A dream come true.

But slowly, surely, as 2012 progressed I’ve woken up from the dream and found myself here. And, maybe surprising myself a little, I’ve discovered “here” is a fantastic place to be. I’ve shed my old expectations and stopped looking for Europe through my camera’s lens. I’ve embraced the place I am in and found what brings me joy. I can see this last year was about releasing the past. I’m all here now.

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As part of this shift, I felt that I needed to find out who I am as a photographer since moving back to the US, so that I can move forward. When I was preparing and printing photographs for the Fall Festival in September, I actually got tired of looking at my photographs from Italy. I never thought that would happen! So for the last few months, I’ve had in mind this project, to go through all of the photographs I’ve taken since moving back to the US, and find the best ones. I felt the urge to get myself organized and build a more recent collection to work with.

A few days ago, I started with 19785 photos, whittled down to 2752, then to 290, to 160 and finally to the 86 highlighted in the video. (Don’t worry, the video is short – less than three minutes.) They are an eclectic bunch… from small towns and big cities to the scenery of mountains and ocean. But they all have one thing in common, representing steps on my journey to find myself in this place and time. They’ve been there for a while, slowly building over eighteen months, just waiting to welcome me home.

And after you’ve watched the video (be sure to watch in HD – it looks awesome!) then listen to this song, This is Home by Switchfoot, which inspired me to make the video. It expresses my feelings perfectly. I wish I could have used it with the video but didn’t take the time to secure permission, so I’ll share it this way.

I’m excited and ready for the new year! I’m finally home.


Join me tomorrow for the Photo-Heart Connection monthly link up, as we review photos from December and maybe — if you’re feeling adventurous — the whole year, to find the strongest connection with heart and soul. I have no doubt that starting this practice has been an important part of my journey “home” this year. Be sure to read the guest posts from the last week, sharing the impact the Photo-Heart Connection has had on participants in 2012. And then come back and join us as we continue our practice in 2013.

Filed Under: The Kat Eye View of the World Tagged With: mobile photography, tree, video

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