flowers

May 13, 2013 | Post by: Kat 2 Comments

Inhale Spring

I inhale Fresh scent of spring Tickles and tingles my nose I exhale With the earth Matching her breath through branches I step Along hard-packed earth Winter’s mud only imprints in my path I blink Flashes of sun Revealing forests of white petals I see Joy in sunshine Leaves sprouting

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Nov 13, 2012 | Post by: Kat 10 Comments

Medieval Connection

Today I’m continuing on with my stories of connection, this time from the medieval town of Shrewsbury. If you look at a map of England, Shrewsbury might seem a bit out of the way place for a stop between Yorkshire and London. However when your primary purpose for a trip

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Oct 01, 2012 | Post by: Kat 12 Comments

Photo-Heart Connection: September

No Parking. Such a definite statement. No ifs, ands or buts. Just “No Parking.” Do you notice how nicely it is said though? A painted sign against the stone. The beautiful flowers along the wall. It seems to be saying, “No Parking. But really, why would you want to park

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Sep 19, 2012 | Post by: Kat 7 Comments

A Message

We must walk into the arena, whatever it may be – a new relationship, an important meeting, our creative process, or a difficult family conversation – with courage and the willingness to engage. Rather than sitting on the sidelines and hurling judgment and advice, we must dare to show up

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Sep 11, 2012 | Post by: Kat 2 Comments

And the Birds Sing

Today is a day for pretty flowers and happy music! Sometimes you just need a smile in your day. So here are a few things to put a smile on your face… 1. A lovely wildflower scene from Glacier National Park. 2. Daring Greatly: How the Courage to Be Vulnerable

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Sep 10, 2012 | Post by: Kat 2 Comments

Unlearning the Rules

Out beyond ideas of wrong doing and right doing there is a field. I’ll meet you there. –Rumi I read this fantastic quote this morning, in Life, Paint and Passion by Michele Cassou and Stewart Cubley. The words in the book and this quote connected to me on a deep

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